"Let thy food be thy
Ramita Kaur attended Lady Irwin College of Delhi University to pursue a Bachelor's degree in Foods and Nutrition.
Followed my Master's Degree from Punjab University. She has done her internship from the renowned hospital LLNJP, Delhi . She is a firm believer that learning is an ongoing process, so currently pursuing fellowship in Clinical Nutrition .
Being a mother of two kids and dealing with their Nutritional needs for years now . She developed interest and inclined towards empowering her knowledge towards kids nutrition. She is famously recognised as kid and Maternal Nutritionist.
Ramita has committedly worked for the past ten years to assist individuals to control their weight and find cures for conditions including thyroid, PCOD, and diabetes, etc.
Being a thorough professional, Ramita is sensitive to her clients' requirements while also being very straightforward and honest. She sets goals that are both reachable and realistic and assists clients in accomplishing those goals by providing ongoing support and health advice.
She is renowned for her healthy recipes and sound knowledge of the latest developments in nutrition and health.
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PERSONALIZED DIET CHART
RECIPES AND EXERCISE
WEEKLY FOLLOW UPS
BMI | Weight Status |
Below 18.5 | Underweight |
18.5 - 24.9 | Healthy |
25 - 29.9 | Overweight |
30 - and | Obese |
*BMR Metabolic Rate / BMI Body Mass Index
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