Nutrition is important at every age. Mothers are perennially concerned “if my child is eating right”. Times are changing and lack of open spaces make outdoor games for children a rare sight. They tend to play indoor games or are busy with their smart phones and computers. And as a result their liking for junk is increasing. All this has resulted in disproportionate levels of child obesity, low immunity in children, and early onset of menarche and so on. On the other hand, we have children who are picky eaters and it is a tiring effort by the mother to ensure adequate nourishment to them.

It is proven that academic achievement is linked to kids’ nutrition and physical activity. We help you and your child understand what good eating habits are and how these can be incorporated to make lifestyle changes to ensure right nutrition for our kids. We will ensure a healthy plate with lifestyle and dietary cooking instructions as well.