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Pregnancy Care
Programme

Getting good care before, during, and after your pregnancy is very important. It can help your baby grow and develop and keep you both healthy. Good prenatal care includes good nutrition and health habits before and during pregnancy. When you're pregnant, it is important to eat healthy. The foods you eat are the main source of nutrients for your baby. Comprehensive improvements in the nutritional and health status of women before and during pregnancy, will contribute to optimal foetal growth, better outcomes.

There is a strong association between healthy dietary patterns before and during pregnancy, and a reduced risk for disorders such as gestational diabetes, preterm birth, obesity-related complications, and in some populations, preeclampsia and high blood pressure. In pregnancy, we do take care of extra calories required by mother to nurture her baby. Our diet plans are easy to follow, palatable, appealing and nutritionally balanced with essential minerals and vitamins required by pregnant mother. When it comes to nutrition, we believe in home based, superfoods and natural foods over supplements.

PROGRAMME SALIENT FEATURES
  • Number of diet plans
  • Whats app chat support
  • Exercise regime
  • Weekly Follow up calls
  • Travel guide
  • Maintenance guide
  • Healthy Recipes
  • Programme cost
MONTHLY PLAN
  • Number of diet plans 2
  • Whats app chat support
  • Exercise regime
  • Weekly Follow up calls 4
  • Travel guide
  • Maintenance guide
  • Healthy Recipes
  • Programme cost Team Nutrition plan - Rs.4,000/-
    Well- Being Plan - Rs.5,500/-
    (One Call with Dt. Ramita Kaur)
QUARTERLY PLAN
  • Number of diet plans 6
  • Whats app chat support
  • Exercise regime
  • Weekly Follow up calls12
  • Travel guide
  • Maintenance guide
  • Healthy Recipes
  • Programme cost Team Nutrition plan - Rs.10,000/-
    Well- Being Plan - Rs.13,500/-
    (One Call with Dt. Ramita Kaur)
    Ramita Personal Plan - Rs.19,999
    (Biweekly calls by Dt. Ramita Kaur)