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Lactation Care
Programme

Breastmilk gives your baby a healthy start in life. Breastmilk provides all the energy and nutrients that the infant needs for the first months of life. Feeding your child protects against allergies, sickness, obesity, diseases, like diabetes and cancer & ear infections. A diet that meets maternal nutritional needs is required for these adjustments, so that maternal well-being is safeguarded with birth of a healthy infant.

We provide diet plan considering the importance to balance the additional calories needed for milk production with the goal of returning to a healthy weight in the postpartum period. Our diet plan for lactating mothers are customized and designed in such a way that baby’s nutrition is well taken care off and not hindered. Our diet plans are easy to follow, palatable, appealing and nutritionally balanced including galactagogues, macronutrients, & other essential minerals and vitamins required by lactating mother’s. When it comes to nutrition, we believe in home based and natural foods over supplements.

PROGRAMME SALIENT FEATURES
  • Number of diet plans
  • Whats app chat support
  • Exercise regime
  • Weekly Follow up calls
  • Travel guide
  • Maintenance guide
  • Healthy Recipes
  • Programme cost
MONTHLY PLAN
  • Number of diet plans 2
  • Whats app chat support
  • Exercise regime
  • Weekly Follow up calls 4
  • Travel guide
  • Maintenance guide
  • Healthy Recipes
  • Programme cost Team Nutrition plan - Rs.4,000/-
    Well- Being Plan - Rs.5,500/-
    (One call with Dt. Ramita Kaur)
QUARTERLY PLAN
  • Number of diet plans 6
  • Whats app chat support
  • Exercise regime
  • Weekly Follow up calls12
  • Travel guide
  • Maintenance guide
  • Healthy Recipes
  • Programme cost Team Nutrition plan - Rs.10,000/-
    Well- Being Plan - Rs.13,500/-
    (One call with Dt. Ramita Kaur)
    Ramita Personal Plan - Rs.19,999
    (Biweekly calls by Dt. Ramita Kaur)